Lunch & Learn with Terri Heiman

Venue:

Lunch & Learn with Terri Heiman

Birmingham,  

Time:

From  2019-02-13 18:00:00  to  2019-02-13 19:00:00
Event Description
The #1 Productivity Hack You Never Hear About •   Guaranteed to lower stress and overwhelm •   Get your To-Do List Done •   Tackle the hardest thing first  Work life can be challenging.  It’s easy to get caught in the chatter of the mind and talk yourself out of doing anything at all. When you can clear out the emotional stress, anxiety and overwhelm you are able to take action. All negative emotions are felt through a disruption of the body’s energy system.  When you get overwhelmed and stressed, it’s hard to be positive and productive. You tend to talk yourself out of doing the very things you know you need to do. In this interactive talk, not only will you learn about this Energy Psychology technique, Emotional Freedom Technique and how it works on the amygdala of the brain, but you will also get to participate and lower your stress level to be more productive!